yflows
flying compass
Created by: yf
Description
visvamitrasana An arm balance combining a lateral twist with an extended leg lifted off the ground, creating a dynamic, open shape. It appears in advanced standing or arm balance sequences, often as a peak pose or transition requiring strength and flexibility. Part of the arm balance family, it is practiced on both sides to maintain symmetry. Named after the sage Visvamitra, reflecting its traditional roots in advanced asana practice.
Has Side Direction:
Yes
Defining limb:
Not set
Common Names
flying compass
visvamitrasana
Images
No images available.
Cues
No cues added yet.