yflows
flying crane
Created by: yf
Icon from: black-outlines
Facing right
Description
Flying pigeon arm balance. Flying crane or galavasana. An arm balance where one leg is bent and hooked over the opposite upper arm while the body leans forward, supported by the hands on the ground. Used as a peak or advanced arm balance in sequences to develop strength and balance. Belongs to the arm balance family with left and right side variations; often preceded by preparatory hip openers and core work. Named for the sage Galava in Sanskrit tradition.
Has Side Direction:
Yes
Defining limb:
Not set
Common Names
galavasana
flying crane
flying pigeon
Images
Generated image for the flying-pigeon yoga pose.
Generated image for the flying-pigeon yoga pose.
Generated image for the flying-pigeon yoga pose.
Generated image for the flying-pigeon yoga pose.
Cues
No cues added yet.
Related Poses
No related poses.