yflows
fierce angle
Created by: yf
Description
Goddess Squat, horse stance A wide-legged squat with the knees bent and the arms raised, creating an open, grounded stance. Commonly included in standing sequences as a warm-up or strengthening pose, it prepares the hips and legs for deeper work. Classified within the standing pose family, it often follows basic squats or lunges and precedes more dynamic standing postures. The Sanskrit name means "fierce angle," reflecting the strong, expansive shape of the body.
Has Side Direction:
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Common Names
🐎
fierce angle
goddess
horse
utkata konasana
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