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reclined bound angle
Created by: yf
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Description
Reclined bound angle pose. A reclined hip opener where the soles of the feet are joined and knees fall outward while the body rests on the back. It is commonly used in restorative or cooling sequences to encourage relaxation and gentle stretching. Classified within the hip-opening family, it often follows seated or standing poses and serves as a counterpose to deep forward bends. Known as supta baddha konasana in Sanskrit, it emphasizes comfort and ease in the reclined position.
Has Side Direction:
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Common Names
reclined bound angle
reclined butterfly
supta baddha konasana
Images
Generated image for the reclined-bound-angle yoga pose.
Generated image for the reclined-bound-angle yoga pose.
Cues
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