reverse-triangle
Created by: yf
Description
Reverse Triangle Pose strengthens the legs and core while opening the chest and side body. Standing with both legs straight, the front foot turned out and the back foot slightly in, the torso leans gently backward. One arm rests on the front thigh, and the other reaches overhead, lengthening the side body. This pose improves balance, increases spinal flexibility, and enhances overall body awareness.
Common Names
Images

Generated image for the reverse-triangle yoga pose.

Generated image for the reverse-triangle yoga pose.

Generated image for the reverse-triangle yoga pose.

Generated image for the reverse-triangle yoga pose.

Generated image for the reverse-triangle yoga pose.

Generated image for the reverse-triangle yoga pose.

Generated image for the reverse-triangle yoga pose.

Generated image for the reverse-triangle yoga pose.
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Related Poses
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