reverse war

Created by: yf

Icon from: black-outlines Facing right

Description

Reverse warrior pose A standing side bend with one arm reaching overhead and the other resting on the back leg, creating a lateral stretch while maintaining a bent front knee. Commonly included in standing sequences as a transitional pose to deepen hip and side body opening after warrior II. It belongs to the warrior pose family, practiced on both sides, following warrior II and preceding extended side angle or triangle poses.

Has Side Direction: Yes

Defining limb: Not set

Common Names

REVW REV WAR RW reverse war reverse warrior viparita virabhadrasana विपरीतवीरभद्रासन

Images

Generated image for the reverse-warrior yoga pose.

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Related Poses

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