extended side angle

Created by: yf

Icon from: black-outlines Facing right

Description

Extended side angle A standing pose with one leg bent and the opposite arm extended overhead, creating a lateral stretch along the side body. Commonly included in standing sequences to build strength and flexibility, often following warrior poses and preceding balancing or seated postures. It belongs to the side angle family and is practiced on both sides to maintain balance. Known in Sanskrit as parsvakonasana or uttthita parsvakonasana.

Has Side Direction: Yes

Defining limb: Not set

Common Names

📐 SANGL extended side angle side angle parsvakonasana uttthita parsvakonasana

Images

Generated image for the side-angle yoga pose.

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