star

Created by: yf

Icon from: black-outlines Facing left

Description

Star pose, arms and legs out wide. Take up space. 🌟⭐ An upright standing pose with arms extended outward and legs spread wide, forming a star-like shape. It is commonly used in warm-up sequences to establish alignment and spatial awareness before moving into more dynamic standing poses. Classified within standing poses, it serves as a foundational posture without lateral variations, often preceding lunges or balance work.

Has Side Direction: No

Common Names

⭐ star

Images

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