tree

Created by: yf

Icon from: black-outlines Facing left

Description

Tree pose A standing balance with one foot placed on the inner thigh or calf of the opposite leg and hands typically joined at the chest or overhead. Commonly included in standing sequences to develop balance and concentration, it is practiced on both left and right sides. This pose belongs to the balancing family and often follows foundational standing poses. Known as vrksasana in Sanskrit, it symbolizes stability akin to a tree’s rootedness.

Has Side Direction: Yes

Defining limb: Not set

Common Names

tree árbol vrksasana

Images

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Related Poses

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