yflows
triangle
Created by: yf
Icon from: black-outlines
Facing right
Description
Triangle pose A standing pose characterized by an extended side stretch with one arm reaching toward the front foot and the other arm extended upward, forming a triangular shape with the body. Commonly included in standing sequences as a foundational lateral stretch and alignment posture. It belongs to the standing pose family and is typically practiced on both left and right sides. Known as trikonasana or utthita trikonasana in Sanskrit, it is often preceded by forward bends or warrior poses.
Has Side Direction:
Yes
Defining limb:
Not set
Common Names
🔺
TR
TRI
triangle
triángulo
triángulo extendido
trikonasana
utthita trikonasana
Images
Generated image for the triangle yoga pose.
Generated image for the triangle yoga pose.
Cues
No cues added yet.